Struggling with (or afraid of) burnout in medical school? Here are our 4 favorite meditation apps for doctors-in-training As a doctor-in-training, your most valuable commodity is time. Unfortunately, when you’re expected to give so much of it, grabbing a mid-shift cup of coffee or taking a much-needed mental health break can feel impossible. Regardless, it’s …
Best Meditation Apps to Manage Medical School Stress Read More »
Are money worries affecting your overall wellness? Stressing out over how to pay rent and credit card bills, afford residency applications, and still make ends meet can have a huge impact on your health. And it’s especially rough when you’re a medical student, still years away from earning an income. A 2008 study in the …
The Hidden Costs of Financial Stress in Med School Read More »
Thanks for checking out Panacea Financial and reading about our story. My name is Dr. Ned Palmer and together with Dr. Michael Jerkins founded Panacea Financial due to frustrations from engaging with traditional banks during our medical training. After residency, we had a combined $700,000+ in medical school debt, and along the way experienced life …
You are busy as a resident or fellow and you need a fast, practical approach to getting your finances under control while still allowing you to enjoy life. You should use a budget and a way to track your spending, and it’s important to keep that as simple as possible. When done right, consolidation and …
Practical Financial Planning Tips for Residents and Fellows Read More »
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